A gift for you : Movie tickets at a cinema near you :-)

Hey Vihangshah.it.technoledge,

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Send me an SMS

Hey,

I use this really great site to send free SMS!

What's more is that
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I just had to share this with you. Enjoy!

Vihang Shah

Kargil day..... (Never Ignore Please forward)

IF YOU WORSHIP YOUR BOLLYWOOD STAR OR YOUR CRICKETING IDOL….. THINK AGAIN… THERE ARE OTHER PEOPLE WHO DESERVE IT MUCH MORE THAN THEM……. READ THIS MAIL FULLY…. ESPECIALLY THE LETTER WRITTEN BY ONE OF THE JAWAANS TO HIS FAMILY …. SALUTE THEM FOR ALL THEIR SACRIFICE       READ THE LETTER BELOW…………….. WE RECAPTURED OUR LAST HILL FROM PAKISTAN BUT WE LOST OUR MOST VALUABLE, GREAT WARRIORS, BRAVE BROTHERS .TODAY IT'S TIME TO REMEMBER THEM                     A SALUTE TO                 OF KARGIL WAR KARGIL'S FIRST HERO Lt. Saurabh Kalia       His UNIFORM as a MEMORY       Capt.Vikram Batra Param Vir Chakra(Posthumous)   Grenedier. Yogendra Singh Param Vir Chakra     RFN .Sanjay Kumar (Param Vir Chakra)   Major Padmapani Acharya, Maha Vir Chakra (Posthumous) Of the 2nd Battalion of The RAJPUTANA RIFLES     Lieutenant Balwan Singh, Maha Vir Chakra Of the 18th Battalion of GRENADIERS Regiment     Major M Saravanan, VirChakra, 1 Bihar     Lieutenant Kanad Bhattacharya, Sena Medal (Posthumous) (22 YEARS)     Captain Saju Cherian, Sena Medal 307 Medium Regiment   Lieutenant Keishing Clifford Nangrum, Maha Vir Chakra (Posthumous) Of the 12th Battalion of JAMMU AND KASHMIR Light Infantry     Captain R Jerry Prem Raj, Vir Chakra (Posthumous) , 158 Medium Regiment     Major Sonam Wangchuk, Maha Vir Chakra Of the LADAKH Scouts         Officers & Jawans from the 2nd Rajputana Rifles pray before going into battle, to get back Tololing Top. Behind the jawan in the foreground (with a 5.56mm INSAS rifle) is Captain Vijayant Thapar <http://www.captainv ijyantthapar. com/> <http://www.captainv ijyantthapar. com/> . His face is partly hidden and is seen sporting a beard. Lieutenant Thapar laid down his life, in the capture of Tololing Top and was awarded the Vir Chakra posthumously for his valour.        Major Padmapani Acharya, 2nd Rajputana Rifles, leads his men into battle after the successful capture of Tololing Top. The 2 Raj. Rifles' next assignment was to capture the Knoll mountain feature in the Black Rock area, which is in the Drass sub-sector. It was here, that Major Acharya laid down his life in the highest traditions of the Indian Army on 29 June 1999. He was awarded the Maha Vir Chakra, posthumously .     Making the way through narrow valley       The Leh-Batalik road is as notorious as the Srinagar-Kargil road. At its beginning lie staging areas, at its end fierce fighting and often, death. Jawans patrol the rugged slopes near Batalik. For them, there is little time for rest and little time to think, always poised on the edge of action.   Capt.Vijayant Thapar (Robin) He Laid down for OUR BETTER TOMORROW At the age of only 22         His Last Letter to his parents         AND AFTER THAT HE CAME BACK HOME WITH TRI COLOR DRAPED         Jawans from the 2nd Rajputana Rifles, remember their 23 comrades who fell in the decisive battle for the Tololing Top. The battalion earned four Maha Vir Chakras, one of India 's highest medals for gallantry, three of them being awarded posthumously.       Captain (Dr.) Rajshree Gupta, Army Medical Corps (AMC), salutes the tricolour-draped coffin of her husband, Major Vivek Gupta of the 2nd Rajputana Rifles, who died fighting the enemies.               JAIHIND!!!!     KINDLY SPARE A MAIL TO FORWARD THIS TO YOUR FRIENDS ALONG WITH OTHER IMPORTANT MAILS U SEND THRU…

@VHNG
-- Vihang Shah
SAP B1 Consultant
Total Infosoft Pvt. Ltd.
@: vihang@totalinfosoft.com
@: vihangshah.it@gmail.com
Blog: www.technoledge.co.nr

Plz Pass this information (SOCIAL MSG)

Hello Friends, If you have come across any bright students coming from poor financial background who have finished their 10th standard this year (April 2009) and scored more than 80%, please ask them to contact the NGO-Prerana (supported by Infy foundation). The NGO is conducting a written test and those who clear the test will be eligible for financial help for their further studies. Please ask the students to contact the people mentioned below to get the form #580,shubhakar,44th cross,1st 'A' main road,jayanagar 7th block Bangalore-mob no- 9900906338(saraswati) Mr.Shivkumar(9986630301)- Hanumanthnagar office Ms.Bindu(9964534667)-Yeshwantpur office Even if you dont know anyone, please pass on this info, some one might be in need of this help desperately.    Bregds Mitesh Shah

@VHNG
-- Vihang Shah
SAP B1 Consultant
Total Infosoft Pvt. Ltd.
@: vihang@totalinfosoft.com
@: vihangshah.it@gmail.com
Blog: www.technoledge.co.nr

5 Tips for sleeping smart

A good night’s sleep will always refresh you physically and mentally. Everyone needs adequate sleep to remain productive with their study or career. But, most of us do not understand our own sleeping patterns. We either under-sleep or over sleep both of them result in tiredness and unproductive days. Here are some simple tips to sleep smart and awake fresh every day.

1. Understand the essentials – Stuck with a deadline? Need to burn mid-night-oil and work day and night to finish a work? You are doing more harm than you can imagine to yourself by losing sleep. Sleep is good for your brain and it will keep you in good physical condition. Sleep is a great stress-reliever and sleep is a good natural medicine.

2. Duration of sleep – I know some people who sleep for just 4 hours every night but feel fresh and I also know some people who sleep for more than 10 hours and still awake tired. You just need to find out the duration of sleep that you need. Go to bed when you feel sleepy and wake up when you feel fresh.

3. Understand your sleep cycles – we all sleep in regular cycles. Each sleep cycle lasts for 90 minutes (that is 1 and half hour) and then we wake up from the sleep, it continues until daybreak. Maintain a sleep journal and note down what time you go to sleep and set your alarm, adjusting for the 90 minute cycles. When you awake in the middle of a sleep cycle, you would naturally would fall back to sleep. Adjust your alarm accordingly.

4. Sleep routine – follow a sleep routine every day. Stop watching television or using computers at least 1 hour before you hit your bed. This will give enough rest to your eyes and will alert your brain that you are ready for sleep. Drink a glass of warm water, dim the bedroom lights or do a routine set of tasks so that you will fall into a good night’s sleep every day. Don’t alter it even for the weekends.

5. Avoid daytime naps – some people say a quick nap during daytime will keep you refreshed. But, I would advocate that you sleep only during a specific time during night.